Josh's Fitness Playground

Grocery Store Tour

Do you walk into a grocery store and the mission impossible

theme starts playing?  Many people fall into the traps in a

grocery store.  In a grocery store tour you get to walk thru

a store with your very own tour guide!  As your guide

I will show you how to navigate the store so only truly

nutritious foods make their way into your cart.

Other Topics covered:

• Food labels-what to look for and what not to look for
• The secret behind check out-no more impulse buys
• How store layout can make your job harder
• What is organic?
• What foods belong in your cart
• What to do before you get to the store

Plus we will answer any of your questions.  At the end of the

tour you will recieve a special gift valued at $10.  

A tour is only $15 per person.  Tours are held

throughout the month at various stores.  

For details on the next tour submit this form.